July 9, 2009 Blog:
Emotional vitality through musical medicine learned by giving birth © Kathryn Potter
For me, music is strong medicine and it significantly affects my emotional health which in turn influences my mental and physical health.
Spending time learning, practicing, teaching, and most of all creating music strengthens the dosage of potency of musical medicine. Even just hearing music in passing has a strong effect on me. Now, imagine hearing it in your head for days, weeks, sometimes months or years!
Giving birth 100% naturally has influenced my relationship with creating music more than anything else. Applying the lesson towards music (for years) has lead to personal musical medicine in a most liberating way.
That is so because I learned in an immediate and intense way to allow - without any resistance - to feel all physical and emotional sensation while giving birth in order to move through it successfully. I welcomed and celebrated ALL physical and emotional sensations to the best of my ability even if it felt like I would split in half and die or be completely overcome with emotion.
I did not split in half and die. Instead, I gave birth in 3 hours very smoothly without ripping and without my blood pressure going up, without the slightest complication. The hospital staff thought the equipment broke! No, I did well. ; <>So when it comes to music, I feel it is critical to embrace and welcome ALL emotional feeling as clearly as possible, to celebrate, and to give homage, to voice, honor and recognize. To embrace all emotional feeling and all sonic sensations – in order to give birth to the most advanced form of human emotional renaissance, in an organic balanced rather than distorted or partially repressed way.
When I compose, I try my best to allow the sincerity of my emotions without emotional editing, but rather putting all editing towards the perfect sculpture to honor the integrity of the emotional language and content.
Okay, enough words, now time to compose more.
Musically Yours,
Kathryn